I lived with a migraine for almost 2 years straight after my auto accident. And really the word lived would be too nice a description......
Migraines STOP life! But what are they really....
Migraine headache is caused by vasodilatation (enlargement of blood vessels) that causes the release of chemicals from nerve fibers that coil around the large arteries of the brain. Enlargement of these blood vessels stretches the nerves that coil around them and causes the nerves to release chemicals. The chemicals cause inflammation, pain, and further enlargement of the artery. The increasing enlargement of the arteries magnifies the pain.
Migraine attacks
commonly activate the sympathetic nervous system in the
body. The sympathetic nervous system is often thought of as
the part of the nervous system that controls primitive
responses to stress and pain, the so-called "fight or
flight" response, and this activation causes many of the
symptoms associated with migraine attacks; for example, the
increased sympathetic nervous activity in the intestine
causes nausea, vomiting, and diarrhea.
• Sympathetic activity
also delays emptying of the stomach into the small intestine
and thereby prevents oral medications from entering the
intestine and being absorbed.
• The impaired
absorption of oral medications is a common reason for the
ineffectiveness of medications taken to treat migraine
headaches.
• The increased
sympathetic activity also decreases the circulation of
blood, and this leads to pallor of the skin as well as cold
hands and feet.
• The increased
sympathetic activity also contributes to the sensitivity to
light and sound sensitivity as well as blurred vision.
from MedicineNet.com
How then can we calm our sympathetic nervous system?
Naturally Essential Oils can transfer thru the body systemically.
Oils & Blends:
Deep Blue, Frankincense, Lavender, Marjoram,
PastTense, Peppermint
Essential oils based
products: Life Long Vitality supplements
Also consider:
Basil, Birch, Eucalyptus, Ginger,
Roman Chamomile, Rosemary,
Wintergreen
A protocol that helps me is:
Start as soon as any warning appears.
•
1 - 2 drops of Frankincense on your finger and rub on
the roof of your mouth
•
Roll PastTense on the back of the neck and the base of
the skull
•
1 - 2 drops of Deep Blue on the temples and forehead.
Also Deep Blue can be applied to the neck and shoulder
region.
•
1 - 2 drops DigestZen internally if nauseous.
Repeat every 15 minutes - 2 hours as
long as necessary. Nap if situation allows.
OR-
Start as soon as any warning appears.
•
1 - 2 drops of PastTense on the forehead
•
Continue PastTense over the crown of the head through
the hair to the neck and shoulders
•
Rub into each area
Repeat every 15 minutes - 2 hours as
long as necessary. Nap if situation allows.
Because root cause and personal reactions are so varied it will take personal experience to find the optimum solution for each individual.
*thanks to everythingessential.me for their advice
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