Showing posts with label preparing your doterra oils for cooking. Show all posts
Showing posts with label preparing your doterra oils for cooking. Show all posts

Monday, November 4, 2013

Cooking with doTERRA Essential Oils - Preparing your oils

doTERRA Essential Oils are a 
fantastic addition to your kitchen!
I Love my Oils!

Due to the intense strength, purity and potency of doTERRA's Oils they can taste amazing in your favorite meals.  

I love to have my favorites on hand ready to go for any recipe.  

Here is what I do:

I will take a  2 oz Amber Glass Bottle with a dropper and fill it,  just to the base of the neck of the bottle,  with a high quality Extra Virgin Olive Oil. 

Then I add 10-15 drops of doTERRA Essential Oil to the bottle and shake to mix the Oils.  I store these on my counter, away from direct light and heat.  They are ready for use.  

I use them in any recipe to replace the 
herb or seasoning called for.  

General rule of thumb:

1 teaspoon herb/seasoning = 1 dropper of the pre-mixed oil
 or
 1-2 drops of the raw, pure doterra Essential Oil from the bottle.  

This is a great way to use your doTERRA oils without over using them.  




 Some of my favorite oils are:   Basil, Lemon, Wild Orange, Peppermint, Oregano,  Rosemary, Lime and Ginger....


To Buy doTERRA Oils click Here.